Detects (training) patterns and range of motion using sensors.
Based on this data, STEPS recommends proper weights, sets and reps to prevent a risk of injury.
Mechanism
Utilizing a variety of embedded sensors, STEPS detects multiple aspects of the user's
workout, including exercise speed, distance, and vibrations. It processes this
information through mathematical methods and analyzes the trends to assess the
user's workout. The data analysis particularly focuses on preventing potential injuries.
Thanks to this process, STEPS can provide users with tailored training volume
recommendations.